Posts Tagged ‘The Zen of Habits’

The Zen of Habits

The Zen of Habits

Habits are very Zen in nature, as they arise from an activity that is practiced until it flows through our lives without a hitch. And without distracting us from whatever comes next. In that sense, Zen and habits are well aligned.

And like Zen, habits are also rituals—rituals of persistence. They offer you a practice in small doses until the persistence of the practice itself becomes a habit.

The caution is that habits turn into meaningless rituals when the original need has shifted, or is gone, but we just keep dialing the same “out of order” number anyway.

Or, a habit can be a smokescreen seducing us with the comfort of familiarity when something

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